What are Green Tea Diet Pills?

Green tea is a type of tea constructed of camellia sinensis, and it has been mildly fermented and undergone minimal oxidation. The only tea with less oxidation would be white tea, known as “baby tea leaves.” It has recently been extensively studied and connected to various health benefits.

History of Green Tea Diet Pill?

Green tea originated in China over 4000 years ago and has been used throughout many Asian countries for years. One of the oldest women in the world even credited it with her extreme longevity and health. It has recently made its way to the West, and it supposedly comes in different regional varieties.

Benefits

Green tea is high in polyphenols, and it has been recently and widely publicized as the ultimate health supplement. One polyphenol that it is particularly high in is catechins. Studies have observed its various benefits including protecting the brain cells from dying, sometimes aiding in the reduction of Parkinson’s disease, weight loss, lower occurrence of breast cancer, improved heart health, reduced free radical activity, lower levels of bad cholesterol, and various other benefits.

Side Effects

Because it is highly based on caffeine, some side effects can include dizziness, irritability, nausea, nervousness, insomnia, diarrhea, and increased heart rate. However, without the caffeine, many of the weight loss benefits of green tea are negated.

Conclusion

Green tea is not quite for everybody. However, it has various health benefits, and it definitely promotes weight loss if taken in the right amounts. Many green tea supplements are over hyped leading to skeptic consumers. However, the ones that are valid can provide all the studied benefits, and in some cases more. It is a whole health supplement.

GreenTeaDietPill.org has found what are considered to be the best green tea based supplements on the market, and we present them below for you.